Upcoming
Fitness & Wellness Events
Tabata Class
Experience a fast-paced, high-intensity workout featuring short bursts of intense exercise followed by brief rest periods. This fat-burning Tabata format boosts cardiovascular fitness, builds strength, and maximizes calorie burn—all in just 30 minutes!
Fitness & Wellness Events
Balance
This 45-minute all-levels class blends mindful movement with breath-work to build strength, flexibility, and inner calm. Through a series of flowing poses and gentle stretches, you'll leave feeling balanced, refreshed, and recharged.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Drumming Cardio
This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!
Pickleball Events
Pickleball Social
Join fellow members for an afternoon of pickleball, good company, and a little friendly fun on the courts. All skill levels welcome — come play, meet new faces, and enjoy what's quickly becoming one of the club's favorite ways to unwind. See you out there!
Fitness & Wellness Events
Tabata Class
Experience a fast-paced, high-intensity workout featuring short bursts of intense exercise followed by brief rest periods. This fat-burning Tabata format boosts cardiovascular fitness, builds strength, and maximizes calorie burn—all in just 30 minutes!
Fitness & Wellness Events
Balance
This 45-minute all-levels class blends mindful movement with breath-work to build strength, flexibility, and inner calm. Through a series of flowing poses and gentle stretches, you'll leave feeling balanced, refreshed, and recharged.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Drumming Cardio
This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!
Pickleball Events
Pickleball Social
Join fellow members for an afternoon of pickleball, good company, and a little friendly fun on the courts. All skill levels welcome — come play, meet new faces, and enjoy what's quickly becoming one of the club's favorite ways to unwind. See you out there!